Tri Coach UK Triathlon Training Day
Level 1
DateTBC
Coach:
Steve Haywood
Course Content:
1. Transition Training (1hr)
2. Run Technique (1h)
3. Swim Technique (1hr)
4. Basic Bike Mechanics (1hr)
Cost: £50.00 per person. Max 24 people.
Details will follow
shortly |
Tri Coach UK Triathlon Training Day
Level 2
Date TBC
Coach:
Steve Haywood
Course Content:
1. Nutrition for Triathlon (1hr)
2. Periodization
3. The Perfect Taper
4. The winning mind
Cost: £50.00 per person. Max 24 people.
Details will follow shortly |