Tri Coach UK Professional Triathlon Coaching

Tri Coach UK Triathlon Training Day
Level 2
Date TBC
Cheslyn Hay Leisure Centre

Coaches:
Steve Haywood -Level 3 BT Coach

Stu Steele - Swim Consultant

Course Content:

1 x 3hr swim technique session with video analysis. Athletes will be forwarded a DVD ROM post course showing their technique both in and out of the water.

Cost: Ł20.00 per person. Max 24 people.

Details will follow shortly

Tri Coach UK Triathlon Training Day
Level 1
DateTBC
Cheslyn Hay Leisure Centre

Coaches:
Steve Haywood & Paul Kingscott
(Level 3 British Triathlon Coaches)

Course Content:

1. Transition Training (1hr)
2. Run Technique (1h)
3. Swim Technique (1hr)
4. Basic Bike Mechanics (1hr)

Cost: Ł20.00 per person. Max 24 people.
Details will follow shortly