.co.uk
Tri Coach UK
Professional Triathlon
Coaching
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How Tri Coaching Works: |
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* Having chosen to join the Tri Coach UK team, email a performance coach expressing your interest and a member of our team will contact you personally. Please leave your telephone number if you wish to be contacted this way. * Download an athlete profiling questionnaire and return it to your coach along with your one- time admin fee of £35.00 - Download * Consult with your coach either in person, telephone or email * Use Training Peaks, the ultimate online training software to view your training, enter your feedback, record your daily measurements (diet, sleep etc), and to write race reports. Upload your data to the software for yours and your coaches records. The software supports Garmin, Polar, Timex, Nike and many more. This software is used by some and not all of the coaches. * You will have unlimited email and phone call access to your coach * Your progress and feedback will be monitored on a weekly basis. * Races will be scientifically integrated into the program as A, B, or C graded competitions depending on importance and the relevant tapers included. * Feedback is required from all athletes to ensure the correct coaching is prescribed. Additional features Personal 1:1 coaching sessions are available from your coach. Fees start at £35.00 per hour plus expenses if any Sessions include * Individual swim analysis * Bike technique correction * Bike fit advice * Personal Swim / Bike / Run individual sessions * Lactate Sports Tests |
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